Thursday, October 1, 2009

Mexican Lasagna

I found this in a magazine....I'm going to try it tomorrow. :)


Mexican Lasagna Recipe

By Woman's Day Kitchen from Woman's Day | April 14, 2009

Mexican Lasagna Recipe

Photo: Alison Miksch

  • Nutrition Facts
  • Yield 6 Servings
  • Amount Per Serving
  • Calories 339
  • Total Fat 8g
  • Saturated Fat 3g
  • Cholesterol 17mg
  • Sodium 1383mg
  • Total Carbohydrates 64g
  • Dietary Fiber 11g
  • Protein 17g

INGREDIENTS

    • 2 tsp olive oil
    • 11⁄2 cups chopped onion
    • 1 lb zucchini, diced (about 3 cups)
    • 21⁄2 tsp ground cumin
    • 1 can (14.5 oz) diced tomatoes with chiles
    • 1 can (15 oz) black beans, rinsed
    • 1 can (11 oz) corn niblets, drained
    • 1 can (10 oz) mild enchilada sauce
    • 1⁄2 cup chopped cilantro
    • 5 (8-in.) whole-wheat flour tortillas
    • 11⁄4 cups shredded reduced-fat cheddar
    • Garnish: reduced-fat sour cream

PREPARATION

1. Heat oven to 400ºF. Coat a 3-qt round baking dish with nonstick spray.

2. Heat oil in a large nonstick skillet over medium-high heat. Add onion and sauté 5 minutes. Add zucchini and cumin, and sauté 5 minutes or until zucchini is crisp-tender. Stir in tomatoes, beans, corn and enchilada sauce; bring to a simmer. Remove from heat and stir in cilantro.

3. Put 1 tortilla in baking dish. Top with 11⁄2 cups zucchini mixture; sprinkle with 1⁄4 cup cheese. Repeat layers 4 times.

4. Cover with foil and bake 20 to 25 minutes until bubbly around edges and cheese is melted. Cool 5 minutes. Cut into wedges and serve with sour cream, if desired.

3 comments:

Tracie said...

We made it for dinner tonight and not only is it FABULOUS, it is SUPER easy too. and quick. We're definitely going to keep this one.

Delene said...

It looks good.

Rose said...

I'll have to try it.